Are you looking for a ready-made solution for home exercises? Bets on Spokey ASTEYA set that will become your favorite at every yoga meeting and more!
In the set you will find:
- yoga mat,
- two cubes (blocks),
- fitness ball with pump
- Yoga from which.
Yoga is sporta way for everyone! It will suit both beginners and advancedredsuckers sportfor them. Yogis around the world prove it! Regular practice helps to calm down, distract from daily responsibilities, reduce stress, and bring balance and peace. However, these are just some of the benefits of yoga.
Spokey ASTEYA yoga mat
The mat is a must-have for every yoga student. This prevents slipping on the surface and provides comfort and safety during exercise. No matter how you practice yoga, it must be performed asanas. Spokey The mat is made of PVC foam, which makes it very durable and resistant to damage. Its most important feature is excellent anti-slip Features - You can feel confident and safe during your workout! The classic design will fit perfectly into any interior. Its use helps take a safe position un ensures stability and balance . It's great too pilates and physiotherapy classes .
Spokey ASTEYA yoga cube (two pieces)
Useful for both beginners and atredFor experienced yoga practitioners, the ASTEYA cube will be perfect wherever we need more flexibility than we do now. This is a great support during exercises and asanas. For more advanced people, this allows them to take fuller advantage of the opportunities as well greater gym comfort . The yoga block is mainly used to stretch your arms, legs and back . The brick is the perfect helper for stretching. Thanks to, exercises are safer and easier doable! They can be used as supports for backwards, standing, sitting and turning asanas.
Spokey ASTEYA exercise ball with pump
An exercise ball is a great choice for home workouts. Thanks to you, in somedosworkouts involving virtually all muscle groups . Spokey ASTEYA is a pilates ball that provides excellent support for universal development activities. Seemingly light ball exercises can be very effective! Great for yoga training. By using an exercise ball, you strengthen most of your muscles, improve your condition and add variety to your workout. In addition, yoga ball exercises are great for everyone - easy to perform for beginners, low-intensity seniors and great for people with injuries and traumas. It can be used successfully during rehabilitation.
Spokey ASTEYA yoga of which
The bar is an element designed to facilitate the performance of the asanas by providing support while maintaining position. First, it is an extension of our arms. It can be used successfully during stretching exercises. Thanks to this, you will maintain the necessary flexibility of the body . Yoga belts Spokey ASTEYA plays a crucial role in yoga training - it helps to strengthen the joints and increases the range of our movements. Thanks to this, you can effortlessly expand your range of motion.
Yoga is the best solution for anyone who needs relaxation after another busy day and at the same time wants to stay in shape and slim. It can be exercised by anyone, regardless of age or current physical condition!