Features:
- Specialists in rubber prepared in collaboration with Jakub Podgórski, creator of GT concept.
- They are specially designed only rubbers, which are used not only in this type of training, but also in a wider one sporta (motor) prepares.
- Thanks to the four resistance levels, they can be easily selected depending on the needs of the trainer and the level of progress.
- Their innovation lies in the innovative rubber resistance marking system, which indicates how much force still needs to be applied for its optimal stretch during sweets.
- Various elastic resistance rubbers are used to drive GT classes.
- They ensure the intensity of the exercises performed, regardless of the level of preparation of the participants of the specific training.
- Resistance level 1 - plum gum: lowest resistance. Paredfor beginners or exercises with very complex and difficult movements.
- Resistance level 2 - marine rubber: medium resistance. Paredfor most people participating in GT training. It is universal, it is perfect for exercises.
- Resistance level 3 - Olive gum: heavy resistance. Women often use the last part of the GT training program in GT strength training and as a men's scale. Paredfor advanced people. In addition to weekly sequences, GT often uses GT Mobility.
- Resistance level 4 - gray rubber: the heaviest resistance. Paredfor men or women who have discovered strength training. It also works well as a counterweight to dynamic and plyometric exercises.
50% extension - 12kg
100% extension - 24kg
200% elongation - 45 kgSizes:
- weight: 0,4 kg
- width: 32 mm
- length when folded: 208 cm
- color: olive