Heavy bag Prove Power Bag 20 kg
made of high quality materials;
has 7 strong padded handles;
each bag is identified by a different color and number on the side;
can be thrown as an alternative to a medical bomb;
can be used for non-traditional exercises to develop balance or coordination of movements;
can be used to increase endurance in rugby, football and MMA sportwowdos;
perfect for strengthening the gripping force;
improves coordination of movements and endurance of the spine;
can be used as dumbbells, medicine balls and fixed weight bars.