Stepper 3in1 spokey STEP X:
- ir vertical stepper (simulates climbing stairs), torsion (similar to skating) and expander (arm and shoulder straps) in one - this allows you to perform exercises involving the lower and upper muscles,
- it is equipped with LCD display with built-in meter that measures training time , calories burned , number of steps per minute un counting steps down ,
- this and large, comfortable and non-slip pedals which increases safety and comfort.
If you dream of beautiful caviar, thighs and buttocks and at the same time do not want to limit your home to a lot of cardio equipment, such as exercise bikes or cross-country trainers, stepper is a hit ! A small space is enough for the exercise, and its size allows you to move and store comfortably after the workout. Spokey STEPPEN X is a 3in1 device - vertical (straight) stepper, torsion and extender . This will strengthen not only the lower but also the upper muscles.
Effective full body training with 3in1 stepper - vertically, torsionally and with an expander
Vertical stepper training recalls climbing stairs with the possibility to change the pace and intensity of exercises. It activates the buttocks, thighs, abdomen and calf muscles. This is a very effective way to reduce body fat, strengthen the lower body muscle mass and build the whole body without straining the joints . It also helps get rid of unwanted cellulite. But that is not all that can be achieved with Spokey STEPHEN X - 3in1 version in addition in the form of a simple stepper allows perform torsion exercises . Such training is more like skiing, rollerblading or skating, becausethe legs move not only up and down but also from one side to the other . Twist stepper involves many more muscle groups. Spokey The undeniable advantage of STEPPEN X is also resistance lines who improves the amplitude of movements and strengthens the cooperation between the whole body. With them you will work not only with the lower but also the upper part of the muscles.
Keep track of your workouts with the built-in counter
Spokey STEPPEN X is a vertical (straight) stepper, torsion and expander in one . Thanks to that, you can exercise the way you want and adjust the intensity to your needs. Stair climbing-like training is optimal for people who are starting their own sporta adventure and prefers exercise to improve condition. The twist stepper is a slightly more complicated option that will involve more muscles than the classic version. You can constantly monitor the effect of your workouts on the LCD screen with a built-in counter that allows you to check workout time, calories burned, steps per minute un step countdown .
Safe and convenient training at home
3in1 stepper provides an opportunity train whenever you want. It is tested and safe substitute for outdoor and gym exercises. STEPPEN X is very stable , so it does not change its position during training. It's perfect for everyday use - non-slip structure of the platform and comfortable pedals prevents slipping, increases the level of safety and training comfort.
Technical data:
- material : steel + ABS
- maximum user weight 130 kg
- resistance : hydraulic (depending on pressure force)
- counter : steps / minute, countdown, time, calories
- range : 0-50 degrees
- step size : 32 x 13 cm
- sizes : 42 36 x x 34 cm
- weight 8,5 kg
- 3in1 stepper: vertical (straight) stepper, torsion step, expander