FH01 is an adjustable hula hoop with waist massage tips and gravity ball for fitness. It allows you to train your core muscles while massaging your waist. Thanks to its adjustable circumference, the FH 01 will adapt to any type of figure, thanks to which it will be able to serve us at every stage of our figure building! The device is paredfor both children and adults.
How FH01 works
Operation of the FH 01 is incredibly simple and intuitive. Everything is based on the action of a gravity ball inside a closed rail. The hips work as in a traditional hula-hoop, but thanks to the adjustment of the circumference to the waist, the hoop does not fall down and even beginners can train effectively.
Note: Buckle must be tightly closed before use.
Training and massage in one:
During a 360-degree movement, the springs located in the heads located along the entire perimeter of the loop perfectly absorb overloads and adapt to the body, which creates an additional massage effect, giving the body pleasant sensations. The three-dimensional massage technique quickly stimulates the muscles. Built-in tabs with a specially designed design have shock absorption for a comfortable workout. Dose the vibration intensity according to the rotation speed.
Chain adjustment:
Changing the size of the wheel is extremely fast and convenient, just add or subtract the required amount of elements. FH 01 has a total of 24 elements. The size can be set between 14 and 24 elements, ie waist circumference from 50cm to 104cm.
User comfort:
The device has a construction made of high quality PVC. The rail is mounted on solid bases. Thanks to this, the rotation of the weight around the edge is gentle and quiet.
Compact size and easy installation:
We open the loop using magnetic clips. Then, to connect the next elements, slide one element into the other so that the protrusions fit into the corresponding holes. When reducing the elements, grasp the corresponding element with one hand and squeeze to pull the tabs out of the holes. Then slide the rail with the gravity ball into the loop, close the clips with the magnet and you're done.
Benefits of hula hoop training :
Training with FH 01 will not only make your stomach slim, but also slim your waist. In addition, it will reduce fat around the thighs and buttocks and help strengthen the shoulder girdle. Just half an hour of continuous training with the FH 01 is equivalent to one hour of swimming or three hours of running!
The fastest effects in the set!The fastest training effects will be obtained by combining training on the FH01 hula hoop with simultaneous BR160 One Fitness belt use. Such training will allow you to model your figure even faster. Using a belt increases sweating during training, thanks to which we get rid of not only water, but also toxins, salts and some metals from the body. In addition, the belt, increasing the comfort of training, will allow us to significantly extend it.
EFFECTS OF EXERCISES:
- Slim waist
- Flat stomach
- Cellulite reduction
- Shaped hands
- Firm thighs and buttocks
- Better blood flow
- Posture improvement
Specification:
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- Material: PVC
- Blue color
- Chain adjustment:
- 14 – 24 items
- Waist: 50-104 cm
- inner diameter 16cm – 33cm
- outer diameter 25cm – 42cm
- diameter of one element 4,5 cm
- Cargo weight: 320g.
- Belt length with load: 30cm
- Convenient magnetic clip closure
- Steel bearings
- Shock absorption: YES
- Size in the box: H. 30cm x W. 24cm x D. 10 cm