FH02 HMS is an adjustable hula hoop with vibration absorbing tips and solid gravity balls for fitness. It allows you to train and massage your waist at the same time. It is perfect, incl. to strengthen core muscles. Thanks to the adjustable chain, the FH02 will never fall off during your workout. thanks to which home cardio training can be long and pleasant, which is a guarantee of even faster and better results! The device is paredfor both children and adults.
How does the FH02 work?
The operation of the FH02 is very simple and intuitive. The FH02 is a snap-lock loop that has a rail with an attached gravity ball (weight). When making circular movements with the hips, centrifugal force begins to work, which moves the ball of gravity in a circle, bringing the muscles of the abdomen and torso into a tense position.
Note: Buckle must be tightly closed before use
Chain adjustment:
In a quick and convenient way, to reduce or increase the size of the wheel, simply disconnect or add as many elements as necessary. FH02 has a total of 13 elements. The size can be set in the range of 14 to 24 elements, ie waist circumference from 50cm to 95cm (loop diameter: 16cm to 30cm). Thanks to this, the device will never fall during training, so even beginners can use it.
Comfort of use
The device has a structure made of high quality ABS. All this together makes the rotation flexible and continuous, which further enhances the feeling of satisfaction during training.
Compact size and easy installation
Installation is done with clips. Simply press the clip to extract or insert an additional element. Then slide the rail with the gravity ball into the loop, adjust the length of the strap and you're done. It is important not to pull out the element that houses the sensor that is responsible for providing data. In addition, its compact size makes it easy to carry, this product can be taken anywhere.
Benefits of hula hoop training
First, training with FH02 will slim your stomach and slim your waist. It will also help reduce fat around the thighs and buttocks, and help strengthen the shoulder girdle and arms. Another advantage of strengthening the abdominal and core muscles will be a clear improvement in the posture of the exerciser. Just half an hour of continuous training with the FH02 is equivalent to one hour of swimming and three hours of running!
The fastest effects in the set!The fastest training results will be obtained by combining training on the FH02 hula hoop with the simultaneous BR160 One Fitness belt use. Such training will allow you to model your figure even faster. Using a belt increases sweating during training, thanks to which we get rid of not only water, but also toxins, salts and some metals from the body. In addition, the belt, increasing the comfort of training, will allow us to significantly extend it.
EFFECTS OF EXERCISES:
- Slim waist
- Flat stomach
- Cellulite reduction
- Shaped hands
- Firm thighs and buttocks
- Better blood flow
- Posture improvement
Specification:
- Material: ABS, PP
- Pink color
- Chain adjustment:
- 14 – 24 items
- Waist: 50-95 cm
- inner diameter 16cm – 30cm
- outer diameter 25cm – 39cm
- diameter of one element 4,5 cm
- Cargo weight: 400g.
- Belt length with load: 30cm
- LCD display functions: time, number of repetitions
- Convenient clip fastening
- Shock absorption: YES